I hope you all had an amazing Monday! Some people have this terrible fear of Monday's and how awful they are. Well lets change that opinion! Monday's are meant for fresh starts, productivity, and good choices. They're a way for us to wipe the slate clean and have a new beginning.
Lately I haven't been making very healthy food choices, and I've been extremely lazy. My motivation level has been at an all time low, and I've been feeling super crappy, both mentally and physically.
Today I decided to change that. I signed up for a gym membership, and am finally trying to back into the swing of working out on a regular basis. Am I out of shape? Yes! Did I work my absolute butt off? Yes! That's all you can do. It was time I stopped feeling sorry for myself and actually did something about it.
After my workout I went to the grocery store. I bought lots of fresh fruits and vegetables, and other healthy necessities. Once I got home from work tonight I made cauliflower mash with ground turkey and sautéed onions and peppers. Everyone should try it, it was amazing. Oh, and quick trick- when cooking ground turkey, mix in a packet of onion soup. It makes it taste so much better. Seriously everyone needs to try it! I also bought a spaghetti squash to try at some point this week! You know I have no life when I get this excited about grocery shopping..
Anyways, how was everyone's day? What are your goals of the week? Also, what are some exercise classes I should try?! Please comment and let me know!
I hope you all have a fabulous night, and a great week!
Thanks for reading!
Love always,
Michaela